Beginners
This class is primarily for elementary school age athletes set as an introductory course to learn the fundamental motions and moves of wrestling. Using tumbling, exercises, games and techniques. Participants will gain body coordination and confidence as they master these skills. Sign up today here.
Intermediate
This class is primarily for middle school age athletes who need to develop and improve basic technique and movements for wrestling. This practice will consist of roughly 45 minutes of technique instruction and 15 minutes of scrimmage workout. Sign up today here.
Advance
This class is primarily for high school age athletes who need fine tuning techniques and learn more advanced moves. Practice will consist of roughly 1 hour of technique instruction and practice. Followed by a half an hour of scrimmage workout. Sign up today here.
USA Wrestling Card
Each wrestler must have an active USA Wrestling membership to participate
Purchase or update card at: https://www.usawmembership.com/login